My Yoga always adapts itself to the specific circumstances and physical condition of each person doing Yoga.
My name is Kiki Trenew. I am practising Yoga since 17 years – every day and it changed my life. To understand Yoga you have to practise regular. With increasing practise your power, confindence & well-being will grow slowly. Your view will go from the outside to the inside.
I love to help people to do the first steps into a change of their life – just with doing Yoga regular. It is a pleasure to see the changes physically as well mentally within the years. I feel very thankfully for this.
Everybody can practise my Yoga whatever age or physical condition. I always work in little groups and i will adapt the Yoga posture to every single student. I mix Ayur Yoga, therapeutic Yoga, Yin Yoga & Vinyasa Flow Yoga – the basic you will find in Hatha Yoga. Every class can be different as i always work in needs of my students. Come along and try out and learn to boost & stretch in a healthy way. Looking forward to meet you.
Regular Yoga in groups in Nerja, Torrox & Torre del Mar, private sessions at your residence or in Nerja, intensive Yoga workshop in Spain & Germany & Yoga retreats
For more information don’t hesitate to contact me: info.solyoga@gmail. com or +34 627 411 358
light & love, Kiki