Yin Yoga – The 5 Elements

Welcome to a series of 2 h Yin Yoga – the 5 Elements with Kiki Trenew and Rafa Ruiz Rodríguez:

SUNDAY 03.03.19 The Element Wood, 11 h – 13 h, CASA El MORISCO, Benajarafe

SUNDAY 28.5.19 The Element Fire, 11 h – 13 h, CASA El MORISCO, Benajarafe

SUNDAY 28.7.19 The Element Earth, 11 h – 13 h, CASA El MORISCO, Benajarafe

SUNDAY 22.9.29 The Element Metal, 11 h – 13 h, CASA El MORISCO, Benajarafe

SUNDAY, 22.12.19 The Element Water, 11 h – 13 h, CASA El MORISCO, Benajarafe

Price: 1 workshop 25€ p.p. or get all 5 for € 100 p.p.

Five workshop based in the connexion of Yoga and TCM (Traditional Chinese Medicine). You will learn the meaning and application of

  • Yin  & Yang
  • The Element (physiology, emotions, archetypes, seasons).
  • Organs – Meridians – Points
  • Automassage of the channel to improve its operation

Yin Yoga is a very relaxing and soft Yoga – slow, kindly & comfortable postures always adapt to the person. The goal is to improve the facial tissue that travels those meridians improving physically, emotionally and mentally.

Bookings to info.solyoga@gmail.com or call +34 627 411 358.

We are looking forward to share this with you.

Kiki & Rafa

 

 

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