Make yourself a present and spend quality time with yourself!
Why?
Because regual Yoga praxis can change your perception, your consciousness, your mindfulness toward yourself and others and your esteem. And of course Yoga will give your body flexibility and makes it stronger. As well with therapeutic Yoga you can come out of back pain, neck pain, shoulder pain ect..
Try out how to get on the path of yourself, through yourself to yourself.
Your Yoga4you day could look like that:
- 120 minutes Yoga session in the morning (early morning or late morning), personalized in consideration of your physical conditions and special circumstances
- 90 minutes personalized Yoga session inkl. deep relaxation (afternoon/evening)
- little Yoga program for your home practice
price: 125 € (1 pers.), 199 € (2 pers.)
The location can be at your (holiday) residence or at Quiromasaje El Manchego in Nerja.
As well i would have opportunities in Torrox, Torre del Mar or Benajarafe. For those locations you would have to pay a little extra for renting the location.
I will bring all materials like mat, blocks, blanket, belt.
For more information or bookings please send me an email to info.solyoga@gmail.com or call me +34 627 411 358.
❤ May all beeings be free & happy ❤
solyoga.es 